Costa Tropical

Costa Tropical

The Costa Tropical, borders on the Costa Del Sol and Costa de Almeria, Its location makes it the best conditions and attractions to enjoy a great vacation in Spain.It is located on the Mediterranean sea, and near the North Africa and Sierra Nevada, with the highest point of the peninsula, makes its climate is not altered by the cold north winds. The Costa del Sol has a subtropical microclimate, with the wonderful amount of 320 days of sunshine a year and an average temperature of 20 °, making it possible to grow tropical fruits in lush meadows.

On your trip to Costa del Sol you can enjoy beautiful cliffs, coves and long beaches are made conquered by many people, among which stand out the Phoenicians, Romans and Arabs, which also have the chance to visit the ruins.

The resorts of the Costa Tropical are five:

•     Almuñécar (La Herradura)
•     Salobreña,
•     Motril,
•     Castell de Ferro,
•     La Rabita.

These centers are the most recognized and have a great structure for tourism throughout the year, if you love water sports you can practice along the coast:

•     Windsurfing,
•     Surf,
•     Diving,
•     Fishing,
•     Sailing
•     Water skiing,

Or sports such as:

•     Golf
•     Tennis
•     Squash
•     Riding
•     Among others.

Just 40km from the coast is Sierra Nevada, where enthusiasts can enjoy at 3,400 m. altitude alpine skiing or mountaineering. You can download a PDF map of Sierra Nevada to know the different routes you can take
 

We also find from marinas and places to practice many water sports to beautiful cliffs and coves and natural, not to mention a magnificent beaches.

Some of the beaches that you can enjoy the tropical coast are:

•     Playa Calahonda
•     Playa Casarones
•     Playa Torrenueva
•     Playa Cantarrijan
•     Playa Granada
•     Playa San Cristóbal / The China
•     Playa La Herradura
•     Playa Torrenueva
•     Playa Casarones

 
 

 
 

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Diet Tips That Good and Natural

Diet Tips That Good and Natural

Attenuate weight or lose weight can not be so long that the wrong way you will experience pain as you lose weight the wrong way, the way of a good diet is a way to manage your diet and exercise regularly, here are some tips for a good diet you:

• Determine Your Diet: Try the habit of eating only 2 times a day, probably when you'll start to feel hungry often, especially if you have different eating habits. For that you need to anticipate the delay schedule your breakfast at around 10:00 to 11:00 and for lunch also delayed schedule at about 16:00 to 17:00, and when you feel hungry at night you can replace it with the vegetable and fruits, and do not forget that increase drinking water.
•  How healthy diets always suggest you not to eat too full as possible and chew food properly so that the nutrients more easily absorbed by the body thus the amount of food you eat will be reduced because of the chewing you will feel full faster than ever before.
•  Try to keep regular bowel movements every day. If there are problems with bowel trouble you can find ways to make the process of your bowel movements smooth as the increase drinking water or eating a lot of fruits like papaya and mango fiber.
•  Perform minor burning calories with regular exercise such as jogging, gymnastics, swimming and cycling.
•  To be successful healthy diet tips, avoid eating and snacking at night because of the calories you eat at night will accumulate in the body in the absence of calorie burning activities.
•  Avoid habits that can make you gain weight as a sugar substitute commonly used in low-calorie sugar.
•  Perform continuous and kosisten and do not forget to keep motivating yourself that you can lose weight.

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Collection Prom Dresses 2013

Pronovias: Prom Dresses 2013 Collection

The collection of prom dresses for 2013 from the prestigious Pronovias, full of glamor and romance, both in the design and in the long cocktail.

 

 

 

 

 

 

 

 

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